You just want to feel well again, and are considering reaching out for professional support. Perhaps for the first time.

There is a lot of health information online. There are a lot of people offering to coach you ( health coaches, life coaches, nutrition coaches..). It can be overwhelming for you to decide what is the best advice to follow, or who is the best person help you reach your goals.

Looking at the qualifications and expertise of a professional is, of course, important when making your choice.

I am a Chartered Psychologist with a Doctorate in Psychology, as well a Master’s Degree in Psychology and Health. I am a Board Certified Health practitioner in Anti-Aging and Regenerative Medicine, I also have diplomas in Nutrition and Environmental medicine.

My training is in Integrative Health, which means I approach your health condition from a holistic perspective, drawing on many scientific and theoretical approaches to get to the root cause.

I have had many years experience working with clients to help them regain a healthier life and develop the skills to maintain their health and wellbeing.

All of this expertise does not make me the expert on you or your health though, that expert is YOU..

My aim is to provide you with the support, experience, and guidance necessary to help you achieve your absolute best mental and physical shape. You are unique, your needs are unique, and your experience with me will be unique.

I am committed to working with you to investigate your needs and goals from a broader, more comprehensive perspective.  I will give you time, empathy and science-based strategies personalized to your needs.

Perhaps you feel like your Doctor is addressing your health issues by prescribing more and more pills? Perhaps deep down you know this is not the answer.

I believe passionately that we can be our own health advocates and that we can live our best possible life.

If you are ready to take responsibility for your health and well-being then together we will get you feeling fantastic!