Alive & Kicking Tomato sauce
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Coffee and Health: The scoop on the bean
Dr. Jenny Wilson Today is international coffee day. Yes, apparently there’s a day for that. It was launched in Milan by the International Coffee Organisation as part of the expo 2015. Those Italians love their coffee….. The purpose of International Coffee day, aside from coffee shops hijacking your Instagram feed, is to promote fair trade, and
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Spring has Arrived! Three easy ways to leave the winter fatigue behind
Spring is officially here, and while some of us have embraced daylight savings and are just raring to go, others need a kick-start to shake of the winter fog…..Below are three easy ways to shake of the cobwebs, get your brain out of hibernation mode and into spring. 1) Lighten-up; Darken down The days are
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Giving from the Heart is Good for the Heart…
Dr. Jenny Wilson Today is #GivingTuesday and it makes a welcome contrast from the materialistic ballyhoo of ‘Black Friday’ and ‘Cyber Monday’. Some people feel awkward with the idea of donating money to charity – especially when they get “hit-up” to get their wallet out for a cause that doesn’t resonate. That’s OK. We
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