Mid-life crisis is real and not a cliché. Very often, the unhappiness you and men like you express is often dismissed by others as just a “mid-life crisis”. Flippant jokes revolving around sports cars and younger women demonstrate how little support is available for men during this time.
The following article explores the Testosterone Replacement Therapy from the point of view of a client taking TRT. To read more about TRT and the a review of the scientific evidence see Part One… AJ is in his mid 50s but has the physique most 30 something pro-athletes would envy. He works hard, is a
Recharge your vitality, handle stress, think clearer, lose fat, increase muscle AND reduce the risk of dementia(!) Gain all these benefits simply by boosting flagging testosterone levels. Sounds miraculous, right? Manufacturers of Testosterone Replacement Therapy (TRT) are touting these advantages in direct-to-consumer campaigns aimed at middle-aged age men hoping to reclaim their mojo. Testosterone peaks
Testosterone Replacement Therapy: Part One: Wonderpill or Overkill? Read More »
Vitamin D, technically not a vitamin, but a steroid hormone, is produced out of cholesterol when your skin is exposed to the sun. Vitamin D was identified by Adolf Windaus, who was awarded the Nobel Prize for Chemistry in 1928. The discovery was a key factor in the eradication of rickets. The importance of Vitamin
The “D” Debate: A resurgence on the importance of Vitamin D one Century . Read More »
For a healthy change to beef try Venison (Deer meat). Venison is an excellent source of protein, and like most game-meat is low in calories.This is a great main course, high in nutrition but not too heavy. It's suitable for Keto and Paleo. Venison is naturally high in many B vitamins including energizing B12 &
Venison Steaks with Berry Sauce Read More »
The validity of injectable vitamin B12. In the wellness industry there is a growing trend of inject-able vitamins, in particular B12. Clinics are springing up and offering shots of the “skinny” vitamin for around $30-40. Clients are promised these shots will: “Increase energy, melt fat and help lose weight.” Is this accurate? Are B12 injections
To “B,” or Not to “B”: Read More »
